Los Angeles: Former 'Friends' star Jennifer Aniston,
who is preparing for her wedding day, practices yoga regularly to keep
herself stress-free.
The 44-year-old actress got engaged to actor Justin Theroux in
August 2012 and the couple are reportedly planning to tie the knot later
this year, reported E! Online.
"Yoga kind of helps you prepare for everything, honestly. It's like
meditation. It sort of just allows anything that's coming at you at the
end of the day to be kind of doable," Aniston said.
Aniston is known as one of the most famous devotees of
Transcendental Meditation. She was earlier married to Hollywood star
Brad Pitt but the couple divorced in 2005.
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